Regular Coffee Drinking Has Been Linked To Many Health Benefits.

Caffeine is the most widely used psychoactive drug used worldwide [1]. Regular Coffee Drinking has been recently in the NEWS several times and has been linked with the following Health Benefits:

1) Regular Coffee Drinkers are less likely to have Type 2 Diabetes Mellitus.

2) They are less likely to suffer from Parkinson Disease.

3) They are less likely to suffer from Dementia and Alzheimer's

4) They are less likely to suffer from the following Cancers:

• Reduced risk of Skin Cancer (Basal Cell Carcinoma-especially in women).
• Reduced risk of developing Prostate Cancer among men.
• Reduced risk of Estrogen negative Breast Cancer among women. 
• Reduced risk of Colon Cancer.
• Reduced risk of Liver Cancer (damage).

5) They have a reduced risk of Heart Disease.

6) They (women) have a reduced risk of Stroke.

7) They (women) have a reduced risk of Depression.

8) They have a reduced risk of Gallstones.

9) They (esp. elderly women) have improved cognitive function.

10) They have an improved endurance performance in long-duration physical activities.

11) Hot Coffee drinkers are less likely to carry MRSA (Methicillin Resistant Staphylococcus Aureus).

[1]James, J. E. (1991). Caffeine and Health (pp. 430). London: Academic Press.

Please click on each link enjoy reading it with a hot cup of Coffee!!

Thank you for updating your medical knowledge at Online Health Expert.

Sincerely,

Harish Malik, M.D.